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buck turgetson's Exercise Diary

Time spent Cals
24 hrs 2521
Activity & Exercise 8 hrs, 30 mins 1390
6 hrs
692
1 hr
154
50 mins
160
10 mins
29
10 mins
77
7 mins
108
7 mins
108
6 mins
62
Sleep/Rest 15 hrs, 30 mins 1131
8 hrs
554
Resting
7 hrs, 30 mins
577
This is all of my exercise.
Following: buck turgetson's own diet.

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buck turgetson's Food Diary

20 February 2013

Fat: 48.79g | Prot: 84.85g | Carb: 202.65g.   Breakfast:  bottom round steak, canned tomatoes, jiffy corn bread, milk, pinto beans. Dinner:  blueberries, doritos, strawberries. Snacks/Other:  bud light, oatmeal cookie, raisin bran.
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