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Lou Bortolin's Exercise Diary, 20 February 2013

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 date:

Total Calories: 2893kcal
This is some of my exercise.
Following: Lou Bortolin's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1342kcal
  Sleeping 7 hours 570kcal
  Walking (brisk) - 4/mph 1 hour and 50 minutes 830kcal
  Cricket 20 minutes 151kcal


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Lou Bortolin's Food Diary

20 February 2013

Fat: 68.62g | Prot: 119.83g | Carb: 226.13g.   Breakfast: blackberries, coffee, pancake. Lunch: crackers, green pea soup. Dinner: chicken, coors light, italian bread, parmesan cheese, pasta, potato. Snacks/Other: bread pudding.
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