laura1443's Exercise Diary

Time spent Cals
24 hrs 1921
Activity & Exercise 35 mins 394
35 mins
Sleep/Rest 23 hrs, 25 mins 1527
8 hrs
15 hrs, 25 mins
This is some of my exercise.
Following: laura1443's own diet.

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laura1443's Food Diary

20 February 2013

Fat: 58.94g | Prot: 52.20g | Carb: 238.88g.   Breakfast:  Light Fat Free Yogurt - Pineapple Upside-Down Cake, Candied Sweetpotato, Organic Gala Apples. Lunch:  Macaroni or Pasta Salad with Tuna, Cherry Pie (Two Crust). Dinner:  Ground Pork (Cooked), Crunchy Taco Shells, Black Beans, Sangria, Medium Picante Sauce, Organic Yellow Corn Tortilla Chips. Snacks/Other:  Candied Sweetpotato, Carrots, Nonfat Frozen Yogurt, Soy Milk, Coffee (Espresso Brewed), Cinnamon Sugar Spice Cookie.