laura1443's Exercise Diary

Time spent Cals
24 hrs 1921
Activity & Exercise 35 mins 394
35 mins
394
Sleep/Rest 23 hrs, 25 mins 1527
8 hrs
486
Resting
15 hrs, 25 mins
1041
This is some of my exercise.
Following: laura1443's own diet.

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laura1443's Food Diary

20 February 2013

Fat: 58.94g | Prot: 52.20g | Carb: 238.88g.   Breakfast:  Candied Sweetpotato, Light Fat Free Yogurt - Pineapple Upside-Down Cake, Organic Gala Apples. Lunch:  Cherry Pie (Two Crust), Macaroni or Pasta Salad with Tuna. Dinner:  Black Beans, Crunchy Taco Shells, Ground Pork (Cooked), Medium Picante Sauce, Organic Yellow Corn Tortilla Chips, Sangria. Snacks/Other:  Candied Sweetpotato, Carrots, Cinnamon Sugar Spice Cookie, Coffee (Espresso Brewed), Nonfat Frozen Yogurt, Soy Milk.