Owlknight's Exercise Diary

Time spent Cals
24 hrs 2108
Activity & Exercise 1 hr, 30 mins 452
1 hr, 30 mins
452
Sleep/Rest 22 hrs, 30 mins 1656
5 hrs
339
Resting
17 hrs, 30 mins
1317
This is some of my exercise.
Following: Owlknight's own diet.

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Owlknight's Food Diary

19 February 2013

Fat: 8.70g | Prot: 9.58g | Carb: 109.12g.   Breakfast:  Gourmet Black Coffee, Hazelnut Coffee Creamer, Instant Oatmeal. Snacks/Other:  Refresh - Banana Colada (bottle).