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neens666's Exercise Diary, 19 February 2013

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 date:

Total Calories: 2539kcal
This is some of my exercise.
Following: neens666's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1465kcal
  Sleeping 8 hours 703kcal
  Walking (exercise) - 3.5/mph 1 hour 371kcal


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neens666's Food Diary

19 February 2013

Fat: 28.20g | Prot: 69.93g | Carb: 97.09g.   Breakfast: Apricots, coffee, equal, milk. Lunch: apricot, coffee, equal, milk. Dinner: beetroot, margarine, tomato, tuna, vogels.
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