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anarakh's Exercise Diary, 19 February 2013


 date:

Total Calories: 2514kcal


Activity & Exercise Time spent Burned
  Resting 10 hours 960kcal
  Sleeping 8 hours 691kcal
  Desk Work 6 hours 864kcal


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LCHF: Low carb, High fat / Ketogenic Diet



anarakh's Food Diary

19 February 2013

Fat: 89.54g | Prot: 109.37g | Carb: 28.28g.   Breakfast: bacon, cream, Egg, Halloumi, Mushroom. Lunch: bacon, egg. Dinner: butter, chicken, mushroom, zucchini. Snacks/Other: canderel, coffee, milk.