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anarakh's Exercise Diary

Time spent Cals
24 hrs 2515
Activity & Exercise 6 hrs 864
6 hrs
864
Sleep/Rest 18 hrs 1651
8 hrs
691
Resting
10 hrs
960

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LCHF: Low carb, High fat / Ketogenic Diet


anarakh's Food Diary

19 February 2013

Fat: 89.54g | Prot: 109.37g | Carb: 28.28g.   Breakfast:  bacon, cream, Egg, Halloumi, Mushroom. Lunch:  bacon, egg. Dinner:  butter, chicken, mushroom, zucchini. Snacks/Other:  canderel, coffee, milk.
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