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LillyOfTheValley's Exercise Diary

Time spent Cals
24 hrs 2163
Activity & Exercise 1 hr, 40 mins 461
1 hr, 40 mins
461
Sleep/Rest 22 hrs, 20 mins 1702
8 hrs
569
Resting
14 hrs, 20 mins
1133
This is some of my exercise.
Following: LillyOfTheValley's own diet.

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LillyOfTheValley's Food Diary

19 February 2013

Fat: 77.96g | Prot: 95.56g | Carb: 201.99g.   Breakfast:  Apples. Lunch:  Brown Rice, Eggplant, Minced Beef (80% Lean / 20% Fat), Miso Soup, Okra, Olive Oil, Onions, Skim or Nonfat Milk (0.5% or Less Butterfat), Sugar. Dinner:  プロテイン ダイエット ミルクキャラメル味. Snacks/Other:  Bon O Bon Suave, Rice Crackers, Sweet or Dark Chocolate.
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