Zoozrose's Exercise Diary

Time spent Cals
24 hrs 3637
Activity & Exercise 16 hrs 2829
7 hrs
1179
5 hrs
786
2 hrs
359
1 hr
224
1 hr
281
Sleep/Rest 8 hrs 808
8 hrs
808
Resting
0 mins
0
This is some of my exercise.
Following: Zoozrose's own diet.

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Zoozrose's Food Diary

19 February 2013

Fat: 39.14g | Prot: 103.52g | Carb: 238.50g.   Breakfast:  Freshly Squeezed Orange Juice, Plain Shredded Wheat, berry flakes, 2% Fat Milk. Lunch:  Zucchini, Butternut Winter Squash, Mushrooms, Organic Whole Baby Asparagus, Extra Virgin Olive Oil, Minced Garlic, Chicken Breast (Skin Not Eaten), Green Snap Beans (Frozen) , Red Tomatoes, Spinach, Ginger (Ground), Whole Wheat Spaghetti. Dinner:  Red Kidney Beans. Snacks/Other:  Plums , Cream Cheese, Feta Cheese , Sugar Free Mixed Berries.