honez1414's Exercise Diary

Time spent Cals
24 hrs 2495
Activity & Exercise 10 hrs, 25 mins 1442
10 hrs
1236
25 mins
206
Sleep/Rest 13 hrs, 35 mins 1053
8 hrs
593
Resting
5 hrs, 35 mins
460
This is some of my exercise.
Following: honez1414's own diet.

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honez1414's Food Diary

19 February 2013

Fat: 34.35g | Prot: 124.86g | Carb: 169.12g.   Breakfast:  Egg, Flour Tortillas (Fajita Size). Lunch:  100calorie pack guacamole, 96% Fat Free Heart Healthy Whole Wheat Tortillas, Beef Fajitas. Dinner:  6" Sweet Onion Chicken Teriyaki, Gladiator Smoothie (20 oz), Pineapple. Snacks/Other:  Navels Oranges, Sliced Ham (Extra Lean).