Rxwill's Exercise Diary

Time spent Cals
24 hrs 2285
Sleep/Rest 24 hrs 2285
8 hrs
16 hrs
This is some of my exercise.
Following: Rxwill's own diet.

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Rxwill's Food Diary

19 February 2013

Fat: 48.71g | Prot: 58.86g | Carb: 238.50g.   Breakfast:  Earl Grey Tea, Granules, Fresh Ham, English Muffin. Lunch:  Brownie with Icing, Applesauce, Cottage Cheese (Lowfat 2% Milkfat) , Italian Bread . Dinner:  Fried Pork Chop, Fried Potatoes, Pickled Beets (Solids and Liquids, Canned), Applesauce. Snacks/Other:  Snickerdoodle Cookies.