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wschaplin's Exercise Diary

Time spent Cals
24 hrs 2256
Activity & Exercise 1 min 3
1 min
3
Sleep/Rest 23 hrs, 59 mins 2253
8 hrs
700
Resting
15 hrs, 59 mins
1553
This is some of my exercise.
Following: wschaplin's own diet.

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wschaplin's Food Diary

19 February 2013

Fat: 48.70g | Prot: 48.94g | Carb: 89.49g.   Breakfast:  Authentic Taboule, Boiled Egg. Lunch:  Original 100% Vegetable Juice (5.5 oz), Toasted Rye Bread. Dinner:  Fish & Pork Wontons. Snacks/Other:  Chunky Artichoke & Jalapeno Dip, Clementines, Lemon Snack Cake, Pretzel Crisps - Original.
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