jaime30024's Exercise Diary

Time spent Cals
24 hrs 2690
Activity & Exercise 8 hrs, 22 mins 1280
8 hrs
1141
22 mins
139
Sleep/Rest 15 hrs, 38 mins 1410
8 hrs
684
Resting
7 hrs, 38 mins
726
This is some of my exercise.
Following: Atkins, Induction Phase.

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jaime30024's Food Diary

19 February 2013

Fat: 158.06g | Prot: 40.49g | Carb: 3.06g.   Breakfast:  boiled egg, Coconut Oil, French Vanilla Iced Coffee K-Cup, Heavy Whipping Cream, kirkland low sodium bacon, president brie, real mayo kraft, Sugar Free Vanilla Syrup, Whipped Butter. Lunch:  boiled egg, cream cheese, kirkland low sodium bacon, real mayo kraft. Dinner:  boiled egg, pepperoni gallo, president brie, real mayo kraft. Snacks/Other:  cream cheese.