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Libbyloo's Exercise Diary

Time spent Cals
24 hrs 2206
Activity & Exercise 36 mins 386
36 mins
386
Sleep/Rest 23 hrs, 24 mins 1820
8 hrs
580
Resting
15 hrs, 24 mins
1240
This is some of my exercise.
Following: The South Beach Diet, Phase 1.

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The South Beach Diet


Libbyloo's Food Diary

19 February 2013

Fat: 39.28g | Prot: 46.38g | Carb: 144.73g.   Breakfast:  Oatmeal. Lunch:  Lettuce Salad with Assorted Vegetables, Maple Grove Farms Dressing Poppyseed Fat Free, Mixed Vegetables (Solids and Liquids, Canned), Oranges, Rice Cakes - White Cheddar. Dinner:  Brown Rice, Cod. Snacks/Other:  Mixed Nuts.
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