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Bikini Mama's Exercise Diary, 19 February 2013

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 date:

Total Calories: 3506kcal
This is some of my exercise.
Following: Bikini Mama's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 1222kcal
  Sleeping 8 hours 880kcal
  Desk Work 5 hours 916kcal
  Swimming (slow) 1 hour 489kcal


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Bikini Mama's Food Diary

19 February 2013

Fat: 74.69g | Prot: 58.68g | Carb: 170.92g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Colby Jack Cheese, Triscuit Crackers Original. Dinner: Mild Italian Sausage. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Everybody's Nuts California Pistachios, Minneola Tangelo Orange, Pretzel Crisps - Original.
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