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Camfat's Exercise Diary, 19 February 2013

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 date:

Total Calories: 3610kcal
This is some of my exercise.
Following: Camfat's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1247kcal
  Sleeping 6 hours 499kcal
  Resting 5 hours and 50 minutes 539kcal
  Housework 2 hours 462kcal
  Calisthenics (heavy, e.g. pushups) 1 hour and 10 minutes 862kcal


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Camfat's Food Diary

19 February 2013

Fat: 86.48g | Prot: 120.50g | Carb: 98.23g.   Breakfast: 100% Liquid Egg Whites, Bacon, Breakfast Sausage, Country Style Pork Sausage, Onions, Sweet Red Peppers, White Potatoes (Flesh and Skin). Lunch: Chicken Meat (Roasting), Cooked Eggplant. Dinner: Green String Beans, Meat Loaf Made with Beef, White Potatoes (Flesh and Skin). Snacks/Other: Low Sugar Concord Grape Jelly, SunButter, Tortilla Corn Chips.
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