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MARANGELITZA's Exercise Diary, 19 February 2013


 date:

Total Calories: 2297kcal

This is some of my exercise.
Following: MARANGELITZA's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours 787kcal
  Sleeping 8 hours 567kcal
  Walking (slow) - 2/mph 6 hours 944kcal


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MARANGELITZA's Food Diary

19 February 2013

Fat: 82.90g | Prot: 99.81g | Carb: 237.88g.   Breakfast: Ciabatta Rolls, Coffee with Sugar. Lunch: Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Cooked Green String Beans with Mushroom Sauce, Pork Fried Rice. Dinner: 6" Cheese Personal Pan Pizza. Snacks/Other: Chocolate Mousse, Cream Puffs (with Custard Filling), Luna Bar - White Chocolate Macadamia.