bp6917's Exercise Diary

Time spent Cals
24 hrs 2410
Activity & Exercise 1 hr 509
1 hr
509
Sleep/Rest 23 hrs 1901
7 hrs
537
Resting
16 hrs
1364
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

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Counting Calories and Daily Exercise


bp6917's Food Diary

19 February 2013

Fat: 62.50g | Prot: 86.00g | Carb: 181.00g.   Breakfast:  Stuffed French Toast. Lunch:  6" Sweet Onion Chicken Teriyaki, Salt & Vinegar Potato Chips (1.5 oz). Dinner:  Bombay Inspired Chicken. Snacks/Other:  Crunchy Flamin' Hot.