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Qball57's Exercise Diary

Time spent Cals
24 hrs 2313
Activity & Exercise 9 hrs 1119
9 hrs
Sleep/Rest 15 hrs 1194
6 hrs
9 hrs
This is some of my exercise.
Following: Qball57's own diet.

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Qball57's Food Diary

19 February 2013

Fat: 101.77g | Prot: 84.53g | Carb: 244.37g.   Breakfast:  Chocolate Frosted Donut, Coffee (Brewed From Grounds), Granulated Sugar, Non-Dairy Creamer, Extra Rich!. Lunch:  Compleats Swedish Meatballs. Dinner:  Baked Potato (Peel Eaten), Pork Chop, Yellow Sweet Corn. Snacks/Other:  Chocolate Cake (with Chocolate Frosting), Mars M&M's, Plain.
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