BeGracious's Exercise Diary

Time spent Cals
24 hrs 2001
Activity & Exercise 1 hr 530
1 hr
530
Sleep/Rest 23 hrs 1471
8 hrs
477
Resting
15 hrs
994
This is some of my exercise.
Following: BeGracious's own diet.

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BeGracious's Food Diary

18 February 2013

Fat: 43.31g | Prot: 103.77g | Carb: 76.14g.   Breakfast:  bacon, breakfast potatoes, eggland's best large egg, fruit cup, whole wheat bread. Lunch:  Everything but lettuce salad, Tuna Salad. Dinner:  broccoli, chicken breast. Snacks/Other:  red wine, Stringsters Low Moisture Part Skim Mozzarella Cheese.