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WhittleT's Exercise Diary, 18 February 2013

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 date:

Total Calories: 2205kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 11 hours and 5 minutes 834kcal
  Sleeping 11 hours 745kcal
  Playing in the snow 1 hour and 25 minutes 400kcal
  Dance (fast step, aerobic) 30 minutes 226kcal


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WhittleT's Journal

18 February 2013

Weighed myself this morning and whaddya know, I'm down about 2-3 pounds since last Wednesday or so. That's all I'm aiming for a week so I'm really happy ...
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WhittleT's Food Diary

18 February 2013

Fat: 70.91g | Prot: 50.96g | Carb: 162.71g.   Lunch: chocolate milk, hot dog, hot dog bun, ketchup. Dinner: alfredo sauce, carrot, cheese, italian dressing, lettuce, spaghetti. Snacks/Other: chocolate covered caramel wafer, hot chocolate, whipped cream no fat.
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