WhittleT's Exercise Diary

Time spent Cals
24 hrs 2205
Activity & Exercise 1 hr, 55 mins 626
1 hr, 25 mins
30 mins
Sleep/Rest 22 hrs, 5 mins 1579
11 hrs
11 hrs, 5 mins
This is all of my exercise.
Following: Calorie Count.

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Calorie Count

WhittleT's Journal

18 February 2013

Weighed myself this morning and whaddya know, I'm down about 2-3 pounds since last Wednesday or so. That's all I'm aiming for a week so I'm really happy ...
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WhittleT's Food Diary

18 February 2013

Fat: 70.91g | Prot: 50.96g | Carb: 162.71g.   Lunch:  chocolate milk, hot dog, hot dog bun, ketchup. Dinner:  alfredo sauce, carrot, cheese, italian dressing, lettuce, spaghetti. Snacks/Other:  chocolate covered caramel wafer, hot chocolate, whipped cream no fat.