dprestia's Exercise Diary

Time spent Cals
24 hrs 3112
Activity & Exercise 2 hrs, 30 mins 1307
2 hrs, 30 mins
1307
Sleep/Rest 21 hrs, 30 mins 1805
8 hrs
628
Resting
13 hrs, 30 mins
1177
This is some of my exercise.
Following: dprestia's own diet.

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dprestia's Food Diary

18 February 2013

Fat: 81.18g | Prot: 52.60g | Carb: 195.19g.   Breakfast:  Caffe Americano (Venti), Coffee, High Protein Cereal Bar - Cinnamon Raisin. Lunch:  Butter Milk Biscuits, Creamy Peanut Butter, Jelly (All Flavors). Dinner:  Budweiser Beer, Vietnamese Pho. Snacks/Other:  California Pistachios, Fudge Rounds, Rich Chocolate Ice Cream.