Erhunter's Exercise Diary

Time spent Cals
24 hrs 3360
Activity & Exercise 1 hr, 51 mins 1001
50 mins
397
31 mins
327
14 mins
137
10 mins
81
6 mins
59
Sleep/Rest 22 hrs, 9 mins 2359
8 hrs
796
Resting
14 hrs, 9 mins
1563
This is some of my exercise.
Following: Erhunter's own diet.

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Erhunter's Food Diary

18 February 2013

Fat: 73.91g | Prot: 111.84g | Carb: 139.21g.   Breakfast:  Sugar Free Strawberry Preserves, Egg, Turkey Bacon, Bananas, Whole Wheat Sandwich Thins, Almond Milk, Trop50 Juice (50% Less Sugar, Some Pulp). Lunch:  Meatloaf with Portobello Mushroom Gravy, Peaches, Light & Fit Greek yogurt (blueberry. Dinner:  Marinated Wild Pacific Salmon, Mashed Potato, Cherry Tomatoes, Cucumber (Peeled), Strawberries, Blackberries, Lettuce, Avocados, Light & Fit Greek - Strawberry. Snacks/Other:  Carb Smart Fudge Bar, Shaved Mesquite Turkey Breast, Light Swiss Original Cheese Wedges, Snack Cracker.