JasonDuey's Exercise Diary

Time spent Cals
24 hrs 4202
Activity & Exercise 3 hrs 1980
3 hrs
1980
Sleep/Rest 21 hrs 2222
8 hrs
792
Resting
13 hrs
1430
This is some of my exercise.
Following: JasonDuey's own diet.

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JasonDuey's Food Diary

18 February 2013

Fat: 229.59g | Prot: 146.41g | Carb: 472.86g.   Breakfast:  Bacon, Butter, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Hash Brown (from Fresh), Ketchup, Maple Syrup, Plain Pancakes, Whole Milk. Dinner:  Cabernet Sauvignon Wine, Double-Double Burger, French Fries.