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anarakh's Exercise Diary

Time spent Cals
24 hrs 2227
Sleep/Rest 24 hrs 2227
8 hrs
16 hrs

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anarakh's Food Diary

18 February 2013

Fat: 112.32g | Prot: 109.29g | Carb: 43.90g.   Breakfast:  bread, butter, egg, Ham. Lunch:  chicken breast, mixed berries, yoghurt. Dinner:  peach, pork chop, squash. Snacks/Other:  almond flour, Butter, coconut oil, Cream cheese, milk, sugar free jello, xylitol.
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