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Community > Members > LillyOfTheValley > Diet Calendar > 18 February 2013

LillyOfTheValley's Exercise Diary, 18 February 2013

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 date:

Total Calories: 1879kcal
This is some of my exercise.
Following: LillyOfTheValley's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 26 minutes 1220kcal
  Sleeping 8 hours 569kcal
  Walking (slow) - 2/mph 34 minutes 90kcal


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LillyOfTheValley's Food Diary

18 February 2013

Fat: 73.57g | Prot: 81.12g | Carb: 375.54g.   Breakfast: Apples, Milk (Fat Free or Skim, Calcium Fortified), Oats. Lunch: Brown Rice, Chocolate Ice Cream and Cake Roll, Egg, Farmhouse Mixed Vegetables, Miso Soup. Dinner: Firm Silken Tofu, Hazelnut Wafers, Miso Soup. Snacks/Other: Chocolate Wafers, Matzo Crackers.
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