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jaime30024's Exercise Diary

Time spent Cals
24 hrs 2889
Activity & Exercise 10 hrs, 30 mins 1682
7 hrs, 30 mins
1 hr
1 hr
30 mins
30 mins
Sleep/Rest 13 hrs, 30 mins 1207
8 hrs
5 hrs, 30 mins
This is some of my exercise.
Following: Atkins, Induction Phase.

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jaime30024's Journal

18 February 2013

Thought I was going to have to get out M.O.M but didn't. Too much sodium yesterday from that lunch that we had out. So really watching it today. Have ...
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jaime30024's Food Diary

18 February 2013

Fat: 109.95g | Prot: 69.90g | Carb: 21.05g.   Breakfast:  boiled egg, Coconut Oil, French Vanilla Iced Coffee K-Cup, Heavy Whipping Cream, kirkland low sodium bacon, president brie, Sugar Free Vanilla Syrup, Whipped Butter. Lunch:  Calavo Guacamole, cream cheese, fresh express shreds, kirkland low sodium bacon, tillamook sour cream. Dinner:  Baby Bella Mushrooms, Finely Shredded Italian Mozzarella & Parmesan Cheese, fresh express shreds, ground beef, Mature Onions, Pepperoni, Shredded Mozzarella Cheese, Spaghetti Sauce. Snacks/Other:  Diet Rockstar Energy Drink (Large Can), russell stover thin mints.
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