Italianman's Exercise Diary

Time spent Cals
24 hrs 2904
Activity & Exercise 35 mins 389
35 mins
389
Sleep/Rest 23 hrs, 25 mins 2515
8 hrs
801
Resting
15 hrs, 25 mins
1714
This is some of my exercise.
Following: Italianman's now HCG.

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Italianman's Food Diary

18 February 2013

Fat: 35.16g | Prot: 57.38g | Carb: 166.82g.   Breakfast:  1 whole grapefruit. Lunch:  lentils, mushrooms, tomato soup, zucchini. Dinner:  pinto beans, sliced ham. Snacks/Other:  red seedless grapes, walnuts.