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sarahmcglone's Exercise Diary

Time spent Cals
24 hrs 1993
Activity & Exercise 12 hrs 1254
5 hrs
462
4 hrs
396
3 hrs
396
Sleep/Rest 12 hrs 739
8 hrs
475
Resting
4 hrs
264
This is some of my exercise.
Following: sarahmcglone's own diet.

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sarahmcglone's Food Diary

18 February 2013

Fat: 53.39g | Prot: 63.29g | Carb: 284.45g.   Breakfast:  Classic Nutrition Bar - Chocolate Mint. Lunch:  100% Whole Wheat Honey Bread, banana, Creamy Peanut Butter, Triple Fruits Fruit Spread, yoplait whips. Dinner:  100% Lactose Free Lowfat Chocolate Milk, Classic Romaine, Instant Whole Grain Brown Rice, Jambalaya, Light Options Honey Dijon. Snacks/Other:  Bliss Dark Chocolate, Original Red Twists, Purified Drinking Water.
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