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Community > Members > sarahmcglone > Diet Calendar > 18 February 2013

sarahmcglone's Exercise Diary, 18 February 2013

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 date:

Total Calories: 1992kcal
This is some of my exercise.
Following: sarahmcglone's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 475kcal
  Sitting 5 hours 462kcal
  Desk Work 4 hours 396kcal
  Resting 4 hours 264kcal
  Standing 3 hours 396kcal


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sarahmcglone's Food Diary

18 February 2013

Fat: 53.39g | Prot: 63.29g | Carb: 284.45g.   Breakfast: Classic Nutrition Bar - Chocolate Mint. Lunch: 100% Whole Wheat Honey Bread, banana, Creamy Peanut Butter, Triple Fruits Fruit Spread, yoplait whips. Dinner: 100% Lactose Free Lowfat Chocolate Milk, Classic Romaine, Instant Whole Grain Brown Rice, Jambalaya, Light Options Honey Dijon. Snacks/Other: Bliss Dark Chocolate, Original Red Twists, Purified Drinking Water.
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