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bp6917's Exercise Diary

Time spent Cals
24 hrs 2762
Activity & Exercise 1 hr, 40 mins 918
37 mins
385
33 mins
302
30 mins
231
Sleep/Rest 22 hrs, 20 mins 1844
7 hrs
537
Resting
15 hrs, 20 mins
1307
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

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Counting Calories and Daily Exercise


bp6917's Food Diary

18 February 2013

Fat: 40.25g | Prot: 109.08g | Carb: 106.82g.   Breakfast:  Chicken and Mushroom Crepes. Lunch:  Moroccan Chicken. Dinner:  Grilled Chicken Breast with Red Pepper Sauce. Snacks/Other:  Fat Free Italian Dressing, Movie Theater Butter Popcorn, Tomatoes.
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