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Community > Members > ritavog > Diet Calendar > 18 February 2013

ritavog's Exercise Diary, 18 February 2013

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 date:

Total Calories: 2098kcal
This is some of my exercise.
Following: ritavog's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 982kcal
  Sleeping 8 hours 524kcal
  Resting 6 hours and 15 minutes 455kcal
  Housework 45 minutes 136kcal


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ritavog's Food Diary

18 February 2013

Fat: 26.15g | Prot: 71.76g | Carb: 223.96g.   Breakfast: activia, cereal. Lunch: bread, chicken breast, white beans. Dinner: bread, white beans. Snacks/Other: butter bread, grapes, kiwi, kiwi.
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