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spordette's Exercise Diary

Time spent Cals
24 hrs 2491
Activity & Exercise 2 hrs 395
2 hrs
395
Sleep/Rest 22 hrs 2096
8 hrs
712
Resting
14 hrs
1384
This is some of my exercise.
Following: spordette's own diet.

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spordette's Food Diary

18 February 2013

Fat: 82.35g | Prot: 90.04g | Carb: 354.72g.   Breakfast:  Coffee (Brewed From Grounds) , Honey , Oatmeal Cookies , Whole Wheat Bread. Lunch:  Cheerios, Milk, Peanut Butter and Jelly Sandwich, Potato Chips. Dinner:  Beer, Imported Prosciutto Sandwich (Half). Snacks/Other:  Chex Mix Bold Party Blend.
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