Skork's Exercise Diary

Time spent Cals
24 hrs 2599
Activity & Exercise 3 hrs, 30 mins 681
3 hrs, 30 mins
681
Sleep/Rest 20 hrs, 30 mins 1918
8 hrs
701
Resting
12 hrs, 30 mins
1217
This is some of my exercise.
Following: low calorie diet.

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Skork's Food Diary

18 February 2013

Fat: 132.76g | Prot: 76.58g | Carb: 163.42g.   Breakfast:  Cooked Mushrooms (Fat Added in Cooking), Double Fiber Bread, Fried Egg, No Calorie Sweetener, Whipping Cream (Light). Dinner:  Authentic Deep Dish Pizza - Sausage & Pepperoni, Blue & Roquefort Cheese Salad Dressing, Garlic Bread, Side Salad. Snacks/Other:  Chips Ahoy! Chocolate Chip Cookies.