kiwicmd's Exercise Diary

Time spent Cals
24 hrs 1862
Sleep/Rest 24 hrs 1862
8 hrs
578
Resting
16 hrs
1284
This is some of my exercise.
Following: kiwicmd's own diet.

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kiwicmd's Food Diary

18 February 2013

Fat: 3.60g | Prot: 10.48g | Carb: 55.94g.   Breakfast:  2% Fat Milk (Semi-Skimmed Milk), Brown Sugar, Weetabix.