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Community > Members > laura1443 > Diet Calendar > 18 February 2013

laura1443's Exercise Diary, 18 February 2013

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 date:

Total Calories: 1921kcal
This is some of my exercise.
Following: laura1443's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1041kcal
  Sleeping 8 hours 486kcal
  Running - 6/mph 35 minutes 394kcal


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laura1443's Food Diary

18 February 2013

Fat: 36.28g | Prot: 43.49g | Carb: 154.17g.   Breakfast: 100% Maple Syrup, Organic Apple Cider Vinegar, Pink Lady Apples, Plain Pancakes, Plain Pancakes. Lunch: Chicken Lo Mein, Vegetable Spring Roll. Dinner: Chicken Lo Mein. Snacks/Other: Honeycrisp Apples.
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