laura1443's Exercise Diary

Time spent Cals
24 hrs 1921
Activity & Exercise 35 mins 394
35 mins
394
Sleep/Rest 23 hrs, 25 mins 1527
8 hrs
486
Resting
15 hrs, 25 mins
1041
This is some of my exercise.
Following: laura1443's own diet.

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laura1443's Food Diary

18 February 2013

Fat: 36.28g | Prot: 43.49g | Carb: 154.17g.   Breakfast:  100% Maple Syrup, Organic Apple Cider Vinegar, Pink Lady Apples, Plain Pancakes, Plain Pancakes. Lunch:  Chicken Lo Mein, Vegetable Spring Roll. Dinner:  Chicken Lo Mein. Snacks/Other:  Honeycrisp Apples.