BeGracious's Exercise Diary

Time spent Cals
24 hrs 1651
Activity & Exercise 1 hr 167
1 hr
167
Sleep/Rest 23 hrs 1484
8 hrs
481
Resting
15 hrs
1003
This is some of my exercise.
Following: BeGracious's own diet.

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BeGracious's Food Diary

17 February 2013

Fat: 63.55g | Prot: 56.06g | Carb: 106.36g.   Breakfast:  breakfast potatoes, eggland's best large egg, cheddar cheese, Green Chili Stew. Dinner:  pork tenderloin breaded, broccoli, velveeta, milk. Snacks/Other:  chocolate ice cream, coffee, red wine, airpopped pop corn.