BEENA102's Exercise Diary

Time spent Cals
24 hrs 2500
Activity & Exercise 5 hrs 1229
4 hrs
1117
1 hr
112
Sleep/Rest 19 hrs 1271
8 hrs
503
Resting
11 hrs
768
This is some of my exercise.
Following: BEENA102's own diet.

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BEENA102's Food Diary

17 February 2013

Fat: 51.23g | Prot: 37.21g | Carb: 174.59g.   Breakfast:  bacon, fried eggs, honey, Lowfat Fruit Variety Yogurt, Whole Wheat Bread. Lunch:  Honey, sweet potatoe fries. Dinner:  honey, Lactose Reduced 1% Fat Milk.