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jbarker1's Exercise Diary, 17 February 2013

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 date:

Total Calories: 3202kcal
This is some of my exercise.
Following: jbarker1's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1274kcal
  Sleeping 8 hours 655kcal
  Walking (slow) - 2/mph 1 hour 182kcal
  Bicycling (very fast) - 17.5/mph 1 hour 1092kcal


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jbarker1's Food Diary

17 February 2013

Fat: 53.16g | Prot: 60.79g | Carb: 96.03g.   Breakfast: bacon, scrambled egg, toast white wheat. Lunch: flax seed roasted, greek yogurt oiko blueberry. Dinner: chili.
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