jbarker1's Exercise Diary

Time spent Cals
24 hrs 3203
Activity & Exercise 2 hrs 1274
1 hr
182
1 hr
1092
Sleep/Rest 22 hrs 1929
8 hrs
655
Resting
14 hrs
1274
This is some of my exercise.
Following: jbarker1's own diet.

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jbarker1's Food Diary

17 February 2013

Fat: 53.16g | Prot: 60.79g | Carb: 96.03g.   Breakfast:  bacon, scrambled egg, toast white wheat. Lunch:  flax seed roasted, greek yogurt oiko blueberry. Dinner:  chili.