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aberni70's Exercise Diary

Time spent Cals
24 hrs 4829
Activity & Exercise 1 hr, 30 mins 1852
45 mins
617
45 mins
1235
Sleep/Rest 22 hrs, 30 mins 2977
8 hrs
988
Resting
14 hrs, 30 mins
1989
This is some of my exercise.
Following: aberni70's own diet.

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aberni70's Food Diary

17 February 2013

Fat: 18.76g | Prot: 34.72g | Carb: 105.21g.   Breakfast:  Bagel, Light or Lite Cream Cheese. Lunch:  Mexican Pizza.
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