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Elaine0924's Exercise Diary, 17 February 2013

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 date:

Total Calories: 1817kcal
This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 619kcal
  Sleeping 8 hours 398kcal
  Desk Work 3 hours 249kcal
  Resting 2 hours and 33 minutes 141kcal
  Shopping 1 hour 127kcal
  Pilates 1 hour 171kcal
  Walking (moderate) - 3/mph 20 minutes 61kcal
  Running (jogging) - 5/mph 7 minutes 52kcal


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Elaine0924's Food Diary

17 February 2013

Fat: 56.06g | Prot: 64.50g | Carb: 169.87g.   Breakfast: butter, coffee, large egg, soy milk unsweeten, whole wheat bread. Lunch: Bananas. Dinner: lamb stew, red wine. Snacks/Other: Baked chips cheddar lays, chocolate, ice cream, jingos lime.
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