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Elaine0924's Exercise Diary

Time spent Cals
24 hrs 1818
Activity & Exercise 13 hrs, 27 mins 1279
8 hrs
619
3 hrs
249
1 hr
127
1 hr
171
20 mins
61
7 mins
52
Sleep/Rest 10 hrs, 33 mins 539
8 hrs
398
Resting
2 hrs, 33 mins
141
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

17 February 2013

Fat: 56.06g | Prot: 64.50g | Carb: 169.87g.   Breakfast:  butter, coffee, large egg, soy milk unsweeten, whole wheat bread. Lunch:  Bananas. Dinner:  lamb stew, red wine. Snacks/Other:  Baked chips cheddar lays, chocolate, ice cream, jingos lime.
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