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jaslayton's Exercise Diary, 17 February 2013
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jaslayton's Food Diary
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Fat: 69.47g | Prot: 72.01g | Carb: 241.17g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee, GOLEAN Crisp! Toasted Berry Crumble, GOLEAN Crunch! Cereal, Pure Almond Milk - Vanilla. Lunch: Frosted Cinnamon Roll, Gourmet Cut Croutons, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Traditional Chicken Noodle Soup. Dinner: Buttermilk Biscuits, Cabbage, Corned Beef (Lean Only Eaten), New Red Potatoes, Sliced Carrots. Snacks/Other: Milk Chocolate (Fun Size), Nonfat Peach Greek Yogurt, Peanut Butter Sandwich Cookies, Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size).
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17 February 2013