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Camfat's Exercise Diary, 17 February 2013

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 date:

Total Calories: 2837kcal
This is some of my exercise.
Following: Camfat's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 665kcal
  Resting 7 hours 647kcal
  Desk Work 5 hours 693kcal
  Walking (slow) - 2/mph 2 hours 370kcal
  Housework 2 hours 462kcal


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Camfat's Food Diary

17 February 2013

Fat: 84.46g | Prot: 79.87g | Carb: 158.91g.   Breakfast: Chicken Wing. Lunch: Baked or Broiled Catfish, Chili No Beans Entree (Canned), Ortega tortilla strips, Ortega tortilla strips. Dinner: Side of Creamy Mashed Cauliflower. Snacks/Other: 7 Sprouted Grains Bread, Cereal, Low Sugar Concord Grape Jelly, SunButter, Unsweetened Flax Milk.
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