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Qball57's Food Diary
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about the exercise diary
17 February 2013| Fat: 90.70g | Prot: 100.31g | Carb: 281.00g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Cereal. Lunch: Cornbread Dressing, Mashed Potato (from Fresh), Turkey Breast Meat and Skin (Cooked, Roasted), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Clementines, Plums, Salted Mixed Nuts with Peanuts. |