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Community > Members > jray34 > Diet Calendar > 17 February 2013

jray34's Exercise Diary, 17 February 2013

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 date:

Total Calories: 2364kcal
This is some of my exercise.
Following: jray34's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 1032kcal
  Sleeping 8 hours 676kcal
  Sitting 5 hours 657kcal


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jray34's Food Diary

17 February 2013

Fat: 78.59g | Prot: 127.71g | Carb: 323.87g.   Breakfast: Builder's Bar - Peanut Butter. Lunch: Bacon, Country Style Pork Sausage, Egg, Multigrain Oatmeal, Plain Waffle. Dinner: Spaghetti with Meat Sauce (Dinner), Tuscan White Bean Soup, White Bread. Snacks/Other: Builder's Bar - Chocolate.
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