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Turloughfisher's Exercise Diary

Time spent Cals
24 hrs 2110
Activity & Exercise 1 hr 272
1 hr
272
Sleep/Rest 23 hrs 1838
7 hrs
519
Resting
16 hrs
1319
This is some of my exercise.
Following: Turloughfisher's own diet.

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Turloughfisher's Food Diary

17 February 2013

Fat: 77.69g | Prot: 68.92g | Carb: 277.15g.   Dinner:  bread, casserol, ham. Snacks/Other:  Beer (Bottle), cheesecake, Coffee with Milk and Sugar, strudel, wine.
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