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Community > Members > laura1443 > Diet Calendar > 17 February 2013

laura1443's Exercise Diary, 17 February 2013

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 date:

Total Calories: 2293kcal
This is some of my exercise.
Following: laura1443's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 40 minutes 991kcal
  Sleeping 8 hours 486kcal
  Running - 7/mph 50 minutes 647kcal
  Walking (brisk) - 4/mph 30 minutes 169kcal


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laura1443's Food Diary

17 February 2013

Fat: 34.47g | Prot: 38.67g | Carb: 221.59g.   Breakfast: Brown Sugar, Cottage Cheese 1% milkfat with Pineapple, Organic Apple Cider Vinegar, TOPS PINEAPPLE SLICES, Water. Lunch: 16" Original Crust Pizza - The Works, Organic Apple Cider Vinegar, Water. Dinner: 2% Fat Milk, Cherry Pie (From Recipe), Organic Apple Cider Vinegar, Organic Gala Apples, Sugar Frosted Flakes. Snacks/Other: Carrots, Carrots, Cinnamon, Extra Virgin Olive Oil, Green Tea, Organic Sweet Potatoes.
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