laura1443's Exercise Diary

Time spent Cals
24 hrs 2293
Activity & Exercise 1 hr, 20 mins 816
50 mins
647
30 mins
169
Sleep/Rest 22 hrs, 40 mins 1477
8 hrs
486
Resting
14 hrs, 40 mins
991
This is some of my exercise.
Following: laura1443's own diet.

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laura1443's Food Diary

17 February 2013

Fat: 34.47g | Prot: 38.67g | Carb: 221.59g.   Breakfast:  Cottage Cheese 1% milkfat with Pineapple, TOPS PINEAPPLE SLICES, Organic Apple Cider Vinegar, Water, Brown Sugar. Lunch:  Organic Apple Cider Vinegar, Water, 16" Original Crust Pizza - The Works. Dinner:  Organic Apple Cider Vinegar, Organic Gala Apples, Sugar Frosted Flakes, 2% Fat Milk, Cherry Pie (From Recipe). Snacks/Other:  Carrots, Carrots, Green Tea, Organic Sweet Potatoes, Extra Virgin Olive Oil, Cinnamon.