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neens666's Exercise Diary, 16 February 2013


 date:

Total Calories: 2412kcal

This is some of my exercise.
Following: neens666's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1465kcal
  Sleeping 8 hours 703kcal
  Housework 1 hour 244kcal


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neens666's Food Diary

16 February 2013

Fat: 99.99g | Prot: 113.03g | Carb: 173.08g.   Breakfast: coffee, equal, milk. Lunch: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), smoked chicken leg. Dinner: chicken and bacon burger. Snacks/Other: potato chips, soft drink.