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moh1890's Exercise Diary

Time spent Cals
24 hrs 3275
Activity & Exercise 1 hr, 55 mins 1120
1 hr, 30 mins
911
15 mins
40
10 mins
169
Sleep/Rest 22 hrs, 5 mins 2155
8 hrs
729
Resting
14 hrs, 5 mins
1426
This is some of my exercise.
Following: moh1890's own diet.

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moh1890's Food Diary

16 February 2013

Fat: 8.21g | Prot: 95.08g | Carb: 54.66g.   Breakfast:  Bananas. Lunch:  Chicken Breast (Skin Not Eaten), Light Tuna Fish (Drained Solids In Water, Canned), Pears.
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