Carmina Salas's Exercise Diary

Time spent Cals
24 hrs 3867
Activity & Exercise 15 hrs 3383
5 hrs
413
3 hrs
443
2 hrs, 20 mins
1378
2 hrs
177
1 hr, 5 mins
512
35 mins
345
30 mins
47
30 mins
68
Sleep/Rest 9 hrs 484
8 hrs
425
Resting
1 hr
59
This is some of my exercise.
Following: Carmina Salas's own diet.

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Carmina Salas's Food Diary

16 February 2013

Fat: 8.25g | Prot: 25.79g | Carb: 70.14g.   Breakfast:  Papaya. Lunch:  Egg, Egg White, Fat Free Feta Cheese, Whole Black Beans, Yellow Corn Tortillas. Dinner:  Vegetable Soup (Low Sodium, with Water).