LillyOfTheValley's Exercise Diary

Time spent Cals
24 hrs 2130
Activity & Exercise 1 hr, 30 mins 415
1 hr, 30 mins
415
Sleep/Rest 22 hrs, 30 mins 1715
8 hrs
569
Resting
14 hrs, 30 mins
1146
This is some of my exercise.
Following: LillyOfTheValley's own diet.

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LillyOfTheValley's Food Diary

16 February 2013

Fat: 58.46g | Prot: 75.79g | Carb: 247.17g.   Breakfast:  Tangerines (Mandarin Oranges). Lunch:  Cheddar Cheese, Whole Wheat Bread, Skim or Nonfat Milk (0.5% or Less Butterfat), Oats, Bananas. Dinner:  Firm Silken Tofu, Egg, Firm Silken Tofu, White Rice, Egg, Brown Rice, Balsam-Pear (Bitter Gourd, Pods), Onions, Strawberries. Snacks/Other:  Milk Chocolate, チョコレート.