Elaine0924's Exercise Diary

Time spent Cals
24 hrs 1923
Activity & Exercise 2 hrs, 10 mins 755
1 hr
442
40 mins
92
30 mins
221
Sleep/Rest 21 hrs, 50 mins 1168
7 hrs
348
Resting
14 hrs, 50 mins
820
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

16 February 2013

Fat: 58.36g | Prot: 89.92g | Carb: 244.46g.   Breakfast:  butter, coffee, ham, kraft american fat free cheese, large egg, soy milk unsweeten, whole wheat bread. Dinner:  chicken fajita. Snacks/Other:  gummy bears, ice cream, jingos lime, Orange, Pepperidge farm goldfish.